There are certain foods that cause gout. They will make inflammation worse for you; if you are eating protein that comes from animal sources often, you may want to cut back and consume protein from plant-based sources like beans or tofu. Too much protein in the body is hard to digest, and makes it easier for fat deposits and impurities to develop, which is why your ankles or wrists may become hurt worse after you’ve eaten a steak or pork. Try cutting down your meat intake to once or twice a week, and select the leanest meats you can to cut down on pain. This is a simple step to cure purines gout. Don’t make the mistake of balking at it before you try it.

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This entry was posted on Sunday, March 7th, 2010 at 5:44 pm and is filed under Gardening. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.